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Clothes (preferably dark) that are comfortable to sit cross-legged in, a pillow to sit on or a folded blanket.
Before practicing, the instructor will explain the position and answer questions. Dojo doors will be closed at the beginning of the session. Please don't be late.
Zazen lasts two sessions of 30-40 minutes.
ATTENTION: Introduction to practicum in Tbilisi will be held in English
Zazen lasts two sessions of 30-40 minutes.
ATTENTION: Introduction to practicum in Tbilisi will be held in English
The minimum offering is 20 GEL. If you can donate more, we will gratefully accept the gift.
Your donation will be used for the development of the dojo.
Your donation will be used for the development of the dojo.
We regularly hold introductions to beginner practices, Zen retreats and Zen Days in Georgia. We publish announcements in our Facebook: